3.31.2010

Day 10

WEIGHT: 208.8
LOSS: 1.0
Feeling: Consistent; Good

Well... this is the last day for me! Could I go on for more? Yes and No. Yes, because I feel just fine every day. No, because I am hungry to eat "real" food...need a change, ya know? Need to use my teeth. And I will NOT miss the daily laxative tea & salt water drink at ALL. That is the toughest part.

I don't see how anyone with a 9-5 job, with a commute, could do this without getting up 2 hours earlier than normal. I would do a #2 about six times each morning, many of which are the sudden, running-to-the-bathroom type. A Full-On MC takes a lot of will power, but would take even more with someone who is a 9-5'er. Good luck with that!

I will begin to break the diet tomorrow. I am stoked that I get to head to the local farmer's market for something DIFFERENT:

- 1st day, fresh-squeezed OJ for all meals
- 2nd day, fresh-squeezed OJ for breakfast & lunch, and a vegetable soup for dinner (I will make fresh soup in my crockpot!)
- 3rd day, juice in the morning, more soup for lunch, and fresh raw veggies/fruits/salad for dinner
- 4th day, BACK TO NORMAL DIET!

It is suggested that fresh juice is taken every morning, with nothing else, as part of your regular diet. I can imagine doing this since the MC has trained me to survive on it alone! Let's see how I do...

I'll continue to blog through the next 4 or so days...with maybe an occasional update.

Lemonades Drinks: 8

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