Day 1

WEIGHT: 221.4
MOOD: Positive

Interesting...the laxative tea ("Smooth Move"; nice name, which tastes pretty good) from last night did nothing until I got up this morning, then...it worked. I drank the quart (32 ounces is easier) of sea salt water (non-iodized). That was a little rough to down. You're supposed to "eliminate" or have several eliminations anywhere from 30 to 90 mins after that. I did. Yay?

I made my spicy lemonade. I decided to make 8 glasses worth in a large tupperware drink container, which is great because it has several oz marking (32,64,96). So:

-64 oz of Arrowhead water in there
- juiced 4 organic lemons which made a little over 1 cup of lemon juice (included the pulp, I heard)
-eyeballed the cayenne in a 1/8 tsp spoon since I don't own a 1/10 spoon (does that even exist?)
- measured out the grade B organic syrup 2 tbsp per 8 oz. glass

Took the first glass about 45 min after the salt water. It does, INDEED, taste like spicy lemonade...but more like spicy water-ade.

I can't believe I'm gonna drink this shit-only for 10 days...

DAILY SPICY LEMONADE COUNT: 7